Our therapy can help to soothe anxiety disorders


  • ​Anxiety disorders
  • Stress
  • ​Fear, phobia
  • Tension
  • Difficulty to breath
  • ​Dizziness
  • Restlessness​

  • Panic disorder
  • OCD, obsessive compulsive disorder
  • PTSD, post traumatic stress disorder
  • Irritability, feeling on edge
  • The fear of dying​​
  • The fear of losing control​

How it works



The natural medicine acupuncture promotes the flow of all fluids and balances the hormones. It controls adrenaline to soothe stress and releases endorphins, which calms the body and mind and basically give you more joy and relaxation. 

We can soothe and control your thoughts and emotions

Anxiety is an incontrollable and excessive worry, fear and or dread. It often effect normal functioning which can add much more worry on top of it all. There's a strong vicious circle in this disorder, and it all begins with control. The intensity and repetitiveness adds up to make it almost impossible to control. Ultimately, it is much easier to rise above this with help.

We can help in many ways. We can help to bring down the emotional impact in the body and mind. The treatment can help to ground the mind to slow down the thoughts and lessen the intensity of the worry and fear. It will help to have a more neutral reaction to what is happening outside and inside of you. It slowly stops the vicious circles. The body will be balanced to get you more joy and relaxation. And from this you will have more control over yourself and your mind. 

You want to be able to simply stay at ease and comfortable when faced with difficult situation in life, whatever they are. This is where you need a stronger source of energy, something to keep you being who you are, and not an emotional nervous and fearful version of who you are.

Similar for panic disorders
​
While panic attacks have a different manifestation than generalized anxiety, the core of the problem is the same. Though the feelings of panic, fear, worry last for a shorter period of time but with more intensity, in a recurring way.  So the therapy is similar, as it contributes to calm the body and the mind, lessening the intensity of emotions, and breaking the vicious circle.

One important difference is that panic attacks strikes deeper in the body. So there is a need to strengthen body and mind enough so the next attack is not as strong and doesn't take you out of yourself. 

We deal with the root of the problem

Similarly to many emotional problems, in anxiety the root of the problem is often in a circle that creates intense emotion that takes over the person feeling them. These will slowly erode at the capacity to relax and be at ease in different situations. 
Here we want to notice and see all the details of anyone's specific diagnosis and give the proper treatment.

Simple and clear

Come to see us and we’ll make a plan with a goal on the direction you want us to take, with treatments and some exercises or homeworks. Things are clear and simple. Don't doubt that you can make it.


This is an approach your doctor doesn't know about

Too often in regards to emotions, Doctors and Psychiatrist only have some medicine like anxiolytic or antidepressant. While they can be life savers, they're often needed for an undetermined long period of time. And quite often they don't actually deal with the problem.

Our approach deal with the body, the mind. We can help to strengthen your inner peace and stability


Your initial consultation is free
​Book with us

Or call us at 250-420-1590

​How we help you control and soothe your anxiety

  1. A good clear diagnosis to know and assess the root of the problem and everything affecting it
  2. A clear, concise and focused treatment plan to attack the root cause of the problem along with any other symptoms you might be experiencing (poor sleep, low energy, pain, jumpiness).  It might include one or many of different therapies and homework : acupuncture, nutritional therapy, physical or relaxation exercises, meditations.
  3. Your treatment plan will include a specific number of treatments, once or twice a week. Acupuncture treatments close enough in time will build on one another and give a stronger effect on your body. ​
  4. Targeted homeworks. Could be exercises, nutritional support or meditations. It demands only a small commitment, like 5 minutes of work a day as needed. It gives you additional skills and knowledge !
  5. We might suggest some tune up treatment after a month or two 

Any questions ?

About the needles

​There is no pain in needling and if there is any bleeding it’s very slight. The treatment itself is pain free and worry free. you can relax and many even sleep during an acupuncture treatment.

Can I ever go back to where I was before ?

Yes. The mind being always fluid, and you will not be left with emotional scars but simple memories. With the proper tools, you will have grown above and beyond your problems, and able to face many more without fear

Is it safe ? 

Acupuncture is perfectly safe in the hands of a Registered Acupuncturist. It’s been practiced for centuries and it can only be helpful. Each needles are completely sterile and only used once. The worst that can happen is slight bleeding and bruising.

How long before I see results?

Sometimes you can feel it after the very first treatment, but it depends on how the body reacts. Most people coming to see us will see see strong results soon after the first or second treatment. 

    Completely Healthy Acupuncture
    #208 at 201, 14th avenue North
    Cranbrook, BC

    Your initial consultation is free
    ​Book with us

    Or call us at 250-420-1590